What's next?
Dear Dr. Etti,
Cleanse Miami was great and I'm ready to change my lifestyle and start eating healthy. But it could be stressful trying to eat/cook healthy. I went to the grocery store and got overwhelmed. I don't know where to start...
Determined but confused
Cleanse Miami was great and I'm ready to change my lifestyle and start eating healthy. But it could be stressful trying to eat/cook healthy. I went to the grocery store and got overwhelmed. I don't know where to start...
Determined but confused
1 Comments
Etti Posted Feb 6, 2009I congratulate you on your major step to make a change. Yes changing could indeed be confusing, but you have me now. I just posted the POST-Detox grocery list under resources. It’s a basic guideline that will help you to get a good start. Also, I’ll be hosting a free healthy shopping tour at Whole Foods (South Beach) on Feb 16. Please join us so you can have hands-on experience, which is the best way to learn.
Love & Light,
Etti
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